Brahma Kumaris New England presents an enlightening 8-week journey delving into the depths of Raja Yoga Meditation. Throughout the series, participants will explore the intricate workings of their minds, discovering how thoughts are formed and mastering techniques to channel their inner potential towards fostering a mindset of positivity. Engaging sessions will also probe the fundamental question of 'Who am I?' while unveiling practices aimed at self-empowerment, leading to heightened self-awareness and bolstered self-esteem.

Participants are encouraged to attend all 8 sessions. Register once to attend any or all sessions. No class on July 6. 

Raja Yoga Meditation, as taught by the Brahma Kumaris, offers a transformative meditation practice that lays the foundation for profound personal growth. Through this practice, individuals gain insight into the intricacies of their own minds, fostering empowerment and facilitating the cultivation of inner peace, stability, and resilience. In the fast-paced and constantly evolving world we inhabit, these tools serve as invaluable resources, equipping us with the inner strength necessary to navigate life's challenges with grace and clarity.